Empowering Health, Enriching Lives

I believe that together we can find the key, or “root cause” behind health issues that made you seek answers outside your PCP's office. Because you’re right—you won't learn what you need to know about risks & benefits of hormones, anti-depressants, and weight-loss drugs at a 10 minute annual exam. Those conversations take time, care, and outside-the-box thinking.

Women's Wellness in Tacoma and Port Orchard

Off the Grid Functional Health offers appointments at two offices serving the South Sound: Epoch Wellness Center in Port Orchard and Thresholds Collective in Tacoma. Each location is a hub for chiropractic, pelvic floor physical therapy, massage, and ...

Empowering Women With Solutions

With 30 years of experience focusing exclusively on women's health, I provide effective solutions for those facing the unique challenges of perimenopause and menopause. My focus is on ensuring safe, personalized care through functional and genetic ...

Thoughtful Attention to Women's Unique Health Stories

I founded Off the Grid in 2014 as a direct response to the limitations of traditional medical practices that offered only standardized obstetric and gynecologic care. After my own treatment for breast cancer, I had a renewed appreciation for how crucial ...